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Marines

A Force Fitness Instructor Trainer demonstrates the proper execution of a pistol squat. While attending the course, students will learn how to perform and coach a variety of exercises and movements.

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The Sergeant Major of the Marine Corps, Sergeant Major Green, speaks with the students of the FFI course about the importance of the program and it’s future.

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U.S. Marines attend the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA., Oct. 24, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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U.S. Marines perform a combat fitness test during the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA., Oct. 4, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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U.S. Marines perform a combat fitness test during the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA., Oct. 4, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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U.S. Marines attend the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA., Oct. 13, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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Instructor Trainers of the Force Fitness Instructor Course pose for a photo aboard Marine Corps Base Quantico, VA., Oct. 19, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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U.S. Marines conduct a physical fitness test during the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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U.S. Marines attend the first Force Fitness Instructor Course aboard Marine Corps Base Quantico, VA., Oct. 25, 2016. The course is designed to produce Fitness Instructors to return to the fleet and maintain health and wellness while improving human performance. (U.S. Marine Corps photo by Sgt. Melissa Marnell)

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USMC Fitness