Marine Corps Physical Fitness

 

Marine Corps Physical Fitness

FFIT Sgt. Cody Anderson poses with student from Force Fitness Instructor Course 4-17 before beginning an intense Physical Training session.
Force Fitness Instructor Course
FFIT Sgt. Cody Anderson poses with student from Force Fitness Instructor Course 4-17 before beginning an intense Physical Training session.
FFIT Sgt. Cody Anderson monitors form and motivates a Marine executed a tire flip during a Physical Training session as part of Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
FFIT Sgt. Cody Anderson monitors form and motivates a Marine executed a tire flip during a Physical Training session as part of Force Fitness Instructor Course 4-17.
Marines conduct tire flips as part of a physical fitness competition with oversight from Force Fitness Instructor Trainers Sgt Cody Anderson and SSgt Britt Churchill during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
Marines conduct tire flips as part of a physical fitness competition with oversight from Force Fitness Instructor Trainers Sgt Cody Anderson and SSgt Britt Churchill during Force Fitness Instructor Course 4-17.
A Marine sprints as part of a Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
A Marine sprints as part of a Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Two Marines scale a wall as part of an Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
Two Marines scale a wall as part of an Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.

Overview

*****ANNOUNCEMENT*****

The PFT and CFT monitor courses are now available on Marinenet.  The course names and codes are as follows:

-Physical Fitness Test Monitor Certification Course (Course Codes: FFD01PFT02)

-Combat Fitness Test Monitor Certification Course (Course Codes: FFD02CFT02)

In order to become Command Physical Training Representatives Marines must take the above course(s) for the events in which they intend to monitor and be designated in writing by their Commanding Officer / Officer in Charge. 

The Force Fitness Division is the service level agency responsible for the development of policy, standards, oversight, synchronization, and coordination of all elements of physical fitness in order to enable a professional, service-wide approach to enhancing the physical conditioning of the warrior athlete.

Additionally this website provides Commanders and Marines guidance and resources in how to conduct the Marine Corps Physical Fitness Program (MCPFP). This includes workout routines, official guidance on Physical Fitness and Combat Fitness Testing, the Marine Corps Body Composition and Military Appearance Program, MCMAP, Sports Medicine Injury Prevention and other physical fitness-related programs. Information available will also include Force Fitness Instructor resources.


 

 

 

 

 

For any questions or if you have ideas on how to enhance the Marine Corps Physical Fitness Program, please contact: TECOM.FORCEFITNESS@USMC.MIL OR 703-784-2231.

 

PFT CFT Standards BCP Standards
PFT/CFT BCP
Workout Of The Day Nutrition
Workout of the Day Nutrition

 

PFT/CFT Calculator PFT/CFT Calculator