Marine Corps Physical Fitness


Marine Corps Physical Fitness



***2019 Commandant's Innovation Challenge***

-Seeking ideas from the operating force that utilize existing technologies to increase awareness of physical fitness and injury prevention programs across the force in order to optimize general and occupational fitness as well as minimize the effects of injury, illness and other conditions.  For more information visit the link to the MARADMIN below.


- Up to date PFT/CFT scoring tables can be found in the PFT/CFT tab, under the PFT or CFT Standards.

- For updated information regarding the PFT/CFT standards see MARADMIN 539/18.

- Any PFT scores uploaded to MCTIMS will reflect with the standards set forth by MCO 6100.13A with change 1.


 The Force Fitness Division is the service level agency responsible for the development of policy, standards, oversight, synchronization, and coordination of all elements of physical fitness in order to enable a professional, service-wide approach to enhancing the physical conditioning of the warrior athlete.

Additionally this website provides Commanders and Marines guidance and resources in how to conduct the Marine Corps Physical Fitness Program (MCPFP). This includes workout routines, official guidance on Physical Fitness and Combat Fitness Testing, the Marine Corps Body Composition and Military Appearance Program, MCMAP, Sports Medicine Injury Prevention and other physical fitness-related programs. Information available will also include Force Fitness Instructor resources.







For any questions or if you have ideas on how to enhance the Marine Corps Physical Fitness Program, please contact: TECOM.FORCEFITNESS@USMC.MIL OR 703-784-2231.



PFT CFT Standards BCP Standards
Workout Of The Day Nutrition
Workout of the Day Nutrition