Marine Corps Physical Fitness

 

Marine Corps Physical Fitness

FFIT Sgt. Cody Anderson poses with student from Force Fitness Instructor Course 4-17 before beginning an intense Physical Training session.
Force Fitness Instructor Course
FFIT Sgt. Cody Anderson poses with student from Force Fitness Instructor Course 4-17 before beginning an intense Physical Training session.
FFIT Sgt. Cody Anderson monitors form and motivates a Marine executed a tire flip during a Physical Training session as part of Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
FFIT Sgt. Cody Anderson monitors form and motivates a Marine executed a tire flip during a Physical Training session as part of Force Fitness Instructor Course 4-17.
Marines conduct tire flips as part of a physical fitness competition with oversight from Force Fitness Instructor Trainers Sgt Cody Anderson and SSgt Britt Churchill during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
Marines conduct tire flips as part of a physical fitness competition with oversight from Force Fitness Instructor Trainers Sgt Cody Anderson and SSgt Britt Churchill during Force Fitness Instructor Course 4-17.
A Marine sprints as part of a Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
A Marine sprints as part of a Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Two Marines scale a wall as part of an Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.
Force Fitness Instructor Course
Two Marines scale a wall as part of an Endurance Course / Obstacle Course Physical Training Session during Force Fitness Instructor Course 4-17.

Overview

 

The mission of the Force Fitness Division is to be the service-level organization for development and implementation of policy, standards, guidance, and reporting of all matters related to general physical fitness, occupational fitness, performance nutrition, body composition, martial arts, water survival, and sports medicine/injury prevention based on requirements and direction from higher headquarters.

 

Additionally this website provides Commanders and Marines guidance and resources in how to conduct the Marine Corps Physical Fitness Program (MCPFP). This includes workout routines, official guidance on Physical Fitness and Combat Fitness Testing, the Marine Corps Body Composition and Military Appearance Program, MCMAP, Sports Medicine Injury Prevention and other physical fitness-related programs. Information available will also include Force Fitness Instructor resources.

For any questions or if you have ideas on how to enhance the Marine Corps Physical Fitness Program, please contact: TECOM.FORCEFITNESS@USMC.MIL OR 703-784-2231.

 

PFT CFT Standards BCP Standards
PFT/CFT BCP
Workout Of The Day Nutrition
Workout of the Day Nutrition

 

PFT/CFT Calculator PFT/CFT Calculator