An official website of the United States government
Here's how you know
Official websites use .mil
A
.mil
website belongs to an official U.S. Department of Defense organization in the United States.
Secure .mil websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.
Marines
Home
Contacts
Announcements
MAFCE
Force Fitness Instructor
Martial Arts Program
Water Survival
Training
PFT/CFT
Workout Of The Day
Sports Medicine Injury Prevention
Body Composition
Body Composition Study
Marine Corps Base Quantico Body Composition Study
Body Composition Program Standards
Bioelectrical Impedance Analysis
Performance Nutrition
Resilience
Spiritual Fitness
Mental Fitness
Social Fitness
Skip to main content (Press Enter).
Home
Contacts
Announcements
MAFCE
Force Fitness Instructor
Martial Arts Program
Water Survival
Training
PFT/CFT
Workout Of The Day
Sports Medicine Injury Prevention
Body Composition
Body Composition Study
Marine Corps Base Quantico Body Composition Study
Body Composition Program Standards
Bioelectrical Impedance Analysis
Performance Nutrition
Resilience
Spiritual Fitness
Mental Fitness
Social Fitness
Home
Training
PFT/CFT
Fitness Test Standards
Fitness Test Standards Modules
USMC Human Performance Branch
Pull Ups / Push Ups
Plank
Run
Run at Altitude
Row
MTC
MTC (Altitude)
ACL
MANUF
MANUF (Altitude)
USMC Fitness
Home
MAFCE
Water Survival
Resilience