Marine Corps Physical Fitness Programs


Marine Corps Physical Fitness Programs


************** UPDATED PFT/CFT AND BCP ORDERS******************

-  Check out the new link to the official MCTIMS PFT/CFT calculator on the right side of the screen.  This calculator is up to date with the most recent changes to MCO 6100.13A CH/2 including the addition of the plank.



-  Are you interested in learning the correct way to conduct the plank during the upcoming PFT season?  Force Fitness Division and the Force Fitness Readiness Center have developed a PFT Plank Instructional Video.  See the video link below.

PFT Plank Instructional Video 


PFT Standards

CFT Standards

CFT / PFT Preparation

PFT/CFT Calculator